An upper back massage is used around the muscles located nearby the mid and upper areas of the spine. An upper back massage involves various different techniques that are used to help relieve muscle tension, pain and tightness. An upper back massage encourages blood flow around the body, providing the muscles with nutrients and oxygen. Increasing the temperature of the muscles aids in the maintenance of healthy muscles. Massage therapists at Physio.co.uk use upper back massage to help relieve pain, tightness and tension.
20 min (1 part)——————AU$35
30 min (2 parts)——————AU$45
45 min (3 parts)——————AU$65
60 min (Full Body)——————AU$85
90 min (Full Body)——————AU$110
A lower back massage focuses on a range of muscles including the latissimus dorsi, quadratus lumborum and the erector spinae, located around the lower half of the spine. Pain in the lower back can be caused by many different reasons. The main reason for lower back pain includes muscle tightness. A lower back massage helps warm up muscles and increase blood and lymphatic circulation, encouraging more healthy nutrients to be passed around the body and more toxins to be removed. A lower back massage uses a variety of different techniques to help treat a range of injuries. Our massage therapists at Physio.co.uk use lower back massage to help reduce tension, pain and tightness of the muscles.